Tips for a Good Night’s Sleep While Traveling

Business travel can be high stress, high performance, and highly demanding, all of which can make it difficult to sleep. However, during trips that need to be productive, a good night’s sleep is essential for someone to perform at their best. Studies abound proving the benefits of 7-8 hours of sleep, including better productivity, higher memory recall, improved creativity, and a more stable emotional state. While some people have trouble sleeping, there are plenty of lifestyle choices you can make that will greatly improve the quality of sleep, leading you to benefit from these fantastic effects. The following tips will help you relax…

A Guide to Central Coast Coffee Shops for Business Travelers

Tucked in the coves and rolling hills of California’s Central Coast is an unexpected coffee shop capital that accommodates locals and business travelers alike. Small, locally owned roasting companies and craft coffee shops sprawl from the county’s seat in San Luis Obispo, adding yet another check box to the lengthy list of must-visits on your next trip to the Central Coast. Seemlessly mesh business with pleasure on your next corporate retreat with a visit to one of many cafes that are as interesting as they are accommodating. As if San Luis Obispo’s surprisingly rich coffee culture could not get any better, every…